Chris manages his clinic to fit around his clients lifestyles, working weekdays, evenings and some weekend mornings.

Postural alignment /Muscle Trains
How we stand, walk and sit - at home, in the car or at work, can over the years play a major part in our postural health.

Postural imbalances (rounded shoulders) and injuries can unhelpfully change the body muscle tone causing dysfunction and discomfort over muscle attachment sites.

If ignored or unnoticed this can lead to over -use injuries or chronic muscle pain and dysfunctional problems. Such as RSI, Tennis Elbow, Lower back pain, rounded shoulders, pelvic misalignment, numbness across the shoulders and neck or Carpal Tunnel Syndrome to name a few

Deep Tissue Massage
With well established techniques Chris works on the bodies’ soft tissue to breakdown inflexible, tight and restrictive areas of tightened muscle and scar tissue. This work can at times be uncomfortable. Chris always works with the client remaining in control of the discomfort levels.

The benefits of deep tissue massage are often rapidly effective, relieving tight areas from years of tension and lack of movement.

By starting with a thorough assessment, Chris plans a treatment programme to deal with the following:Postural DysfunctionChronic Muscle PainRestricted movementSports injuriesOver-use injuriesDe-stress and Harmonising He uses a combination of The Hydrotherm System or Traditional Massage with deep tissue techniques and a stretching programme to resolve the above. He may also use reiki and unwinding energy techniques to aid the healing process.